ExploreMind & body
Learning about my body
Knowing your baseline makes everything else easier. Normal changes across a cycle are wide, and 'normal for you' is the most useful measure.
Common symptoms
- Discharge that changes from sticky to clear and stretchy mid-cycle
- Breast tenderness in the second half of the cycle
- Mild mid-cycle twinge
- Cycle length anywhere from 21 to 35 days
Useful to track
- Cycle length over three months
- Discharge changes
- Energy across the month
- What your usual period feels like
Tests and conversations that may be relevant
- Cervical screening every 5 years from 25 to 74 in Australia
- STI testing when you have a new partner
- Routine GP check
When to see a GP or specialist
- Anything that is new, persistent or worrying for you
- Questions — they are a valid reason to book
Urgent warning signs
- Severe pain, heavy bleeding, fever, or fainting
In Australia, call 000 or healthdirect on 1800 022 222.
Questions to take to a clinician
- Am I up to date with cervical screening?
- What is worth checking at my age?
- What should I keep an eye on?
Related
eophi shares general information reviewed against Australian guidance. It never diagnoses. If something feels urgent, call 000 or healthdirect on 1800 022 222.